E-GIFT CARD
Halal
Halal healthy meals prepped and cooked for a healthy Chicago. Muslim-friendly. Halal zabihah chicken.
- 449 Cal46.0 g Protein46.0 g Carbs9.0 g Fat
Chicken Alfredo
Tender baked Chicken and al dente pasta doused in creamy alfredo sauce.449 Cal46.0 g Protein46.0 g Carbs9.0 g FatQuick, early morning pick-me-ups to trust.
- 436 Cal32.0 g Protein50.0 g Carbs12.0 g Fat
Mango Salsa Salmon
Served with white rice, steamed broccoli, mango salsa, and mango pepper sauce. Packed with antioxidants and fiber. Absolutely delicious and well-balanced as a perfect summer pick-me-up.436 Cal32.0 g Protein50.0 g Carbs12.0 g FatQuick, early morning pick-me-ups to trust.
- 387 Cal40.0 g Protein46.0 g Carbs5.0 g Fat
Spicy Ahi Tuna Poke
Fresh, colorful, and full of flavor—our Spicy Ahi Tuna Poke is made to excite your taste buds and fuel your day. Sushi-grade ahi tuna is tossed in a zesty, house-made spicy sauce, then served over fluffy jasmine rice. We top it with crisp cucumbers, shredded carrots, sweet corn, green onions, and a medley of fresh vegetables for the perfect crunch. Every bite is bold, balanced, and refreshing. Light enough to keep you energized, yet filling enough to satisfy.387 Cal40.0 g Protein46.0 g Carbs5.0 g FatQuick, early morning pick-me-ups to trust.
- 573 Cal44.0 g Protein61.0 g Carbs17.0 g Fat
Fiery Honey Glazed Salmon
Our sweet and spicy Salmon served with white rice, green beans and lemon slices.573 Cal44.0 g Protein61.0 g Carbs17.0 g FatQuick, early morning pick-me-ups to trust.
- 626 Cal55.0 g Protein52.0 g Carbs22.0 g Fat
BBQ & MAC
Grilled barbecue Chicken breast served with a side of our homestyle mac & cheese and steamed broccoli.626 Cal55.0 g Protein52.0 g Carbs22.0 g FatQuick, early morning pick-me-ups to trust.
- 496 Cal45.0 g Protein52.0 g Carbs12.0 g Fat
Chicken Al Pastor Bowl
Chopped Al pastor seasoned chicken breast served with white rice, black beans, shredded cheese, sour cream and topped with pico de gallo.496 Cal45.0 g Protein52.0 g Carbs12.0 g FatQuick, early morning pick-me-ups to trust.
- 406 Cal39.0 g Protein49.0 g Carbs6.0 g Fat
Chipotle Lime Chicken
Chicken thighs marinated in a chipotle-lime blend, served on a bed of cilantro-lime rice.406 Cal39.0 g Protein49.0 g Carbs6.0 g FatQuick, early morning pick-me-ups to trust.
- 599 Cal37.0 g Protein61.0 g Carbs23.0 g Fat
Luigi’s Chicken Linguine
Linguine pasta tossed in a rich creamy parmesan cheese sauce topped with crispy breaded chicken breast and a side of broccoli.599 Cal37.0 g Protein61.0 g Carbs23.0 g FatQuick, early morning pick-me-ups to trust.
- 481 Cal35.0 g Protein47.0 g Carbs17.0 g Fat
Luigi’s Shrimp Linguine
Linguine pasta tossed in a rich creamy parmesan cheese sauce topped with shrimp and a side of broccoli.481 Cal35.0 g Protein47.0 g Carbs17.0 g FatQuick, early morning pick-me-ups to trust.
- 475 Cal48.0 g Protein50.0 g Carbs9.0 g Fat
Chicken Fajitas
Chicken breast and sautéed bell peppers, onions served with rice475 Cal48.0 g Protein50.0 g Carbs9.0 g FatQuick, early morning pick-me-ups to trust.
- 493 Cal38.0 g Protein38.0 g Carbs21.0 g Fat
Chilaquiles con Pollo
Corn tortillas sautéed with our home made salsa, topped with chopped Pollo (Chicken) cojita cheese and crema493 Cal38.0 g Protein38.0 g Carbs21.0 g FatQuick, early morning pick-me-ups to trust.
- 312 Cal25.2 g Protein2.4 g Carbs21.2 g Fat
Organic Hard Boiled Eggs
4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.312 Cal25.2 g Protein2.4 g Carbs21.2 g FatQuick, early morning pick-me-ups to trust.
- 948 Cal112.0 g Protein1.0 g Carbs48.0 g Fat
Baked Chicken Thigh (1 LB)
Clean & Simple: No heavy oils, complex rubs, or hidden ingredients—just pure, high-quality poultry seasoned to perfection.
The Perfect Prep: Sold by the pound, this is the ultimate "shortcut" for healthy meal prepping throughout the week.
Juiciness Guaranteed: We monitor our roasting process closely to ensure that the thigh meat never becomes dry or overcooked.
948 Cal112.0 g Protein1.0 g Carbs48.0 g FatQuick, early morning pick-me-ups to trust.
- 596 Cal40.0 g Protein108.0 g Carbs2.0 g Fat
Cooked Black Beans (1 LB)
Cooked Black Beans Slow-simmered and protein-rich, our black beans are a versatile plant-based powerhouse. With 40g of protein and a massive dose of fiber per pound, these are seasoned lightly to work perfectly in everything from Southwest bowls to protein salads. Best For: Vegan protein, sustained energy, and Mexican-inspired bowls.596 Cal40.0 g Protein108.0 g Carbs2.0 g FatQuick, early morning pick-me-ups to trust.
- 260 Cal12.0 g Protein14.0 g Fat8.0 g Carbs
Oven Roasted Asparagus (1 LB)
Baked Asparagus Premium, tender asparagus spears lightly baked to preserve their delicate, earthy flavor. A refined, low-carb side dish that is naturally rich in antioxidants and folate. Simple, elegant, and ready to pair with steak or salmon. Best For: Keto, Paleo, and elegant evening meals.260 Cal12.0 g Protein14.0 g Fat8.0 g CarbsQuick, early morning pick-me-ups to trust.
- 70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat
Pico De Gallo (1 LB)
Pico De Gallo Hand-chopped and bursting with brightness. Our fresh Pico de Gallo combines vine-ripened tomatoes, crisp onions, cilantro, and a splash of lime juice. It’s the ultimate calorie-conscious way to add bold flavor to beans, proteins, or salads. Best For: Fresh flavor, taco nights, and low-calorie seasoning.70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat - 272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat
Sautéed Bell Peppers and Onions (1 LB)
Sautéed Bell Peppers and Onions A colorful medley of sweet bell peppers and savory onions, sautéed until tender and lightly caramelized. These add a rich, aromatic sweetness to any dish and are the perfect shortcut for fajitas or topping grilled chicken.Best For: Fajitas, steak toppings, and adding natural sweetness.272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat - 680 Cal15.0 g Protein85.0 g Carbs22.0 g Fat
Homestyle Mac & Cheese (1LB)
680 Cal15.0 g Protein85.0 g Carbs22.0 g Fat - 736 Cal140.0 g Protein1.0 g Carbs16.0 g Fat
Chicken Breast (1lb)
Chicken Breast 1lb/ 16ozOur Baked Chicken Breast is designed for those who appreciate the beauty of simplicity. We take premium, lean chicken breasts and season them with nothing but coarse sea salt and cracked black pepper.
736 Cal140.0 g Protein1.0 g Carbs16.0 g Fat - 944 Cal100.0 g Protein56.0 g Fat1.0 g Carbs
Salmon (1LB)
Seared salmon 1lb/ 16oz (weighed uncooked) Experience the pinnacle of nutritious convenience with our Premium Seared Salmon, a high-performance protein designed to elevate your weekly meal rotation. Each 1 LB (16 oz uncooked) portion is meticulously sourced for its quality, offering a dense concentration of heart-healthy Omega-3 fatty acids and high-quality protein essential for muscle recovery and cognitive health. We’ve taken the intimidation out of cooking fish by expertly searing every fillet to perfection, locking in the natural moisture and delicate oils while developing a light, savory crust that celebrates the salmon’s rich, buttery flavor.944 Cal100.0 g Protein56.0 g Fat1.0 g CarbsQuick, early morning pick-me-ups to trust.
