All Meals Archives - PREPT Meals

387 Calories

40.0 g Protein

46.0 g Carbs

5.0 g Fat

Spicy Ahi Tuna Poke

Fresh, colorful, and full of flavor—our Spicy Ahi Tuna Poke is made to excite your taste buds and fuel your day. Sushi-grade ahi tuna is tossed in a zesty, house-made spicy sauce, then served over fluffy jasmine rice. We top it with crisp cucumbers, shredded carrots, sweet corn, green onions, and a medley of fresh vegetables for the perfect crunch. Every bite is bold, balanced, and refreshing. Light enough to keep you energized, yet filling enough to satisfy.

549 Calories

36.0 g Protein

36.0 g Carbs

29.0 g Fat

Breakfast Burrito

Scrambled eggs with diced onion and bell peppers served on top of turkey bacon wrapped in a spinach tortilla.

417 Calories

33.0 g Protein

24.0 g Carbs

21.0 g Fat

The Breakfast Scramble

Scrambled southern style eggs with a side of potatoes combined with 100% chicken chorizo. Try it with our staple Green Sauce.

472 Calories

46.0 g Protein

36.0 g Carbs

16.0 g Fat

Buffalo Ranch Chicken Wrap

Cubed chicken breast drenched in our buffalo ranch mix with romaine lettuce and sliced tomatoes wrapped within a spinach tortilla.

678 Calories

54.0 g Protein

66.0 g Carbs

22.0 g Fat

Arrachera Burrito

Marinated & Grilled Arrachera (Skirt Steak) Served with Black Beans, white rice and cup of our home made molcajete salsa wrapped in a tomato tortilla.

428 Calories

36.0 g Protein

53.0 g Carbs

8.0 g Fat

Mongolian Beef

a dish of thinly-sliced beef that's stir-fried and served in a sweet and savory brown sauce with peppers and onions. With our healthy meal prep service in Chicago, enjoying this restaurant-quality dish has never been easier. Each portion is chef-prepared and delivered ready to heat, saving you time without sacrificing taste or nutrition. It’s a convenient solution for busy schedules, allowing you to enjoy high-quality, fresh meals at home or on the go.

496 Calories

45.0 g Protein

52.0 g Carbs

12.0 g Fat

Chicken Al Pastor Bowl

Chopped Al pastor seasoned chicken breast served with white rice, black beans, shredded cheese, sour cream and topped with pico de gallo.

406 Calories

39.0 g Protein

6.0 g Fat

Chipotle Lime Chicken

Chicken thighs marinated in a chipotle lime blend served on a bed of cilantro lime rice.

475 Calories

48.0 g Protein

50.0 g Carbs

9.0 g Fat

Chicken Fajitas

Chicken breast and sautéed bell peppers, onions served with rice

Choice of Side *

575 Calories

36.0 g Protein

38.0 g Carbs

31.0 g Fat

Chilaquiles con Arrachera

Corn tortillas sautéed with our home made green salsa, topped with Arrachera (skirt steak) cojita cheese and crema

493 Calories

38.0 g Protein

38.0 g Carbs

21.0 g Fat

Chilaquiles con Pollo

Corn tortillas sautéed with our home made salsa, topped with chopped Pollo (Chicken) cojita cheese and crema

439 Calories

46.0 g Protein

48.0 g Carbs

7.0 g Fat

Jalapeno Chicken

Chicken with sautéed onions and jalapeno on a bed of rice combined with our new creamy jalapeno sauce

481 Calories

35.0 g Protein

47.0 g Carbs

17.0 g Fat

Luigi’s Shrimp Linguine

Linguine pasta tossed in a rich creamy parmesan cheese sauce topped with shrimp and a side of broccoli.

599 Calories

37.0 g Protein

61.0 g Carbs

23.0 g Fat

Luigi’s Chicken Linguine

Linguine pasta tossed in a rich creamy parmesan cheese sauce topped with crispy breaded chicken breast and a side of broccoli.

583 Calories

47.0 g Protein

65.0 g Carbs

15.0 g Fat

Arrachera al Molcajete

Marinated & Grilled Arrachera (Skirt Steak) Served with Black Beans and our home made molcajete salsa.

Rated 5.00 out of 5

Choice of Side *

626 Calories

55.0 g Protein

52.0 g Carbs

22.0 g Fat

BBQ & MAC

Grilled barbecue Chicken breast served with a side of our homestyle mac & cheese and steamed broccoli.

Rated 5.00 out of 5

573 Calories

44.0 g Protein

61.0 g Carbs

17.0 g Fat

Fiery Honey Glazed Salmon

Our sweet and spicy Salmon served with white rice, green beans and lemon slices.

Choice of Side *

392 Calories

32.0 g Protein

48.0 g Carbs

8.0 g Fat

Lean ground beef

served with white rice and broccoli

Rated 5.00 out of 5

Choice of Side *

436 Calories

32.0 g Protein

50.0 g Carbs

12.0 g Fat

Mango Salsa Salmon

served with white rice, steamed zucchini, mango salsa and mango pepper sauce

Choice of Side *

449 Calories

46.0 g Protein

46.0 g Carbs

9.0 g Fat

Chicken Alfredo

Tender baked Chicken and al dente pasta doused in creamy alfredo sauce.

488 Calories

44.0 g Protein

55.0 g Carbs

10.0 g Fat

Sesame Teriyaki Salmon

Salmon pan-fried to perfection and served with a homemade teriyaki sauce! It’s the perfect combination of sweet and tangy! Served with white rice and asparagus.

Sides *

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All Meals

Choose Category

Spicy Ahi Tuna Poke

Breakfast Burrito

The Breakfast Scramble

Buffalo Ranch Chicken Wrap

Arrachera Burrito

Mongolian Beef

Chicken Al Pastor Bowl

Chipotle Lime Chicken

Chicken Fajitas

Chilaquiles con Arrachera

Chilaquiles con Pollo

Jalapeno Chicken

Luigi’s Shrimp Linguine

Luigi’s Chicken Linguine

Arrachera al Molcajete

BBQ & MAC

Fiery Honey Glazed Salmon

Lean ground beef

Mango Salsa Salmon

Chicken Alfredo

Sesame Teriyaki Salmon