Healthy Chipotle Lime Chicken & Flavor-Packed Meal

449 Cal

46.0 g Protein

46.0 g Carbs

9.0 g Fat

ChickenPrept Meals

Chicken Alfredo

Tender baked Chicken and al dente pasta doused in creamy alfredo sauce.

Extra Protein

440 Cal

38.0 g Protein

45.0 g Carbs

12.0 g Fat

balancedBeefdinnerprotein

À la Mexicana

À la Mexicana is made for those who like to be on an odyssey of flavors and nutrition, where every bite feels like a journey through bold, vibrant, and authentic culinary traditions. It brings together rich, savory elements inspired by classic Mexican cooking, balanced with a thoughtful focus on nourishment and clean ingredients.

Double Meat

626 Cal

55.0 g Protein

52.0 g Carbs

22.0 g Fat

ChickenHalal

BBQ & MAC

Grilled barbecue Chicken breast served with a side of our homestyle mac & cheese and steamed broccoli.

Rated 5.00 out of 5

Extra Protein

583 Cal

47.0 g Protein

65.0 g Carbs

15.0 g Fat

BeefPrept Meals

Arrachera al Molcajete

Marinated & Grilled Arrachera (Skirt Steak) Served with Black Beans and our home made molcajete salsa.

Rated 5.00 out of 5

Choice of Side *

Double Meat

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490 Cal

30.0 g Protein

48.0 g Carbs

18.0 g Fat

balancedBeefGLP 1 Balanced

Stuffed Bell Pepper (Ground Turkey)

Our stuffed bell pepper filled with lean ground turkey topped with our home made marinara and cheese served with a side of white rice.

Double Meat

490 Cal

32.0 g Protein

50.0 g Carbs

18.0 g Fat

balancedBeefGLP 1 Balanced

Stuffed Bell Pepper (Lean Ground Beef)

Our stuffed bell pepper filled with lean ground beef topped with our home made marinara and cheese served with a side of white rice.

Double Meat

599 Cal

37.0 g Protein

61.0 g Carbs

23.0 g Fat

ChickenHalalPrept Meals

Luigi’s Chicken Linguine

Linguine pasta tossed in a rich creamy parmesan cheese sauce topped with crispy breaded chicken breast and a side of broccoli.

Double Nutrition

406 Cal

39.0 g Protein

49.0 g Carbs

6.0 g Fat

ChickenHalalPrept Meals

Chipotle Lime Chicken

Chicken thighs marinated in a chipotle-lime blend, served on a bed of cilantro-lime rice.

Double Protein

475 Cal

48.0 g Protein

50.0 g Carbs

9.0 g Fat

ChickenHalalPrept Meals

Chicken Fajitas

Chicken breast and sautéed bell peppers, onions served with rice

Choice of Side *

Double Protein

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392 Cal

32.0 g Protein

48.0 g Carbs

8.0 g Fat

BeefPrept Meals

Lean ground beef

served with white rice and broccoli

Rated 5.00 out of 5

Choice of Side *

Double Protein

Add to cart

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479 Cal

40.0 g Protein

46.0 g Carbs

15.0 g Fat

Prept MealsTurkey

TCP

Turkey, Carrots and Peas. a simple but tasty meal. Lean turkey seasoned with our in house spices with diced carrots and peas served with a side of white rice.

Double Meat

135 Cal

2.4 g Protein

23.0 g Carbs

7.0 g Fat

Halal

Street-style Grilled Corn (8 oz)

Sweet, tender corn kernels flash-roasted to perfection with just a touch of smoky char. Tossed with a zest of lime, freshly chopped herbs, and a savory blend of spices, this warm side dish delivers the bold, vibrant flavors of classic street food in every bite. Lightly finished with a delicate dusting of cotija cheese and red pepper flakes for the perfect balance of creamy, tangy, and subtly spicy notes.

Best For: Fajitas, steak toppings, and adding natural sweetness.

110 Cal

2.0 g Protein

26.0 g Carbs

1.0 g Fat

Bright and Tangy Mango Salsa (8 oz)

A vibrant, house-made blend of sweet chopped mangoes, crisp red peppers, juicy tomatoes, and diced onions, tossed with a savory mango pepper salt for a slight kick. Perfect as a refreshing topper for grilled seafood, tacos, and grilled meats, or simply enjoyed on its own with tortilla chips.Best For: Fish tacos, grilled chicken, rice bowls, or fresh corn chips

450 Cal

22.0 g Protein

30.0 g Carbs

25.0 g Fat

Prept’s House-Made Alfredo Sauce (10 oz)

Made fresh each time in small batches, this signature sauce starts with real butter, heavy cream, and freshly grated Parmesan and Romano cheeses. Slow-simmered to perfection with subtle hints of roasted garlic and cracked black pepper, it delivers a smooth, decadent texture and a deeply savory flavor profile—completely free of artificial preservatives or shortcuts.

180 Cal

4.0 g Protein

18.0 g Carbs

14.0 g Fat

House Made Chimichurri Sauce (10 oz)

Our house-made chimichurri is a bold and zesty blend of fresh herbs, garlic, olive oil, vinegar, and chili flakes, finely chopped for a rich, rustic texture. Bright, savory, and lightly tangy, it adds a fresh burst of flavor to grilled steak, chicken, seafood, and roasted vegetables while delivering the perfect balance of herbaceous freshness and subtle heat.

312 Cal

25.2 g Protein

2.4 g Carbs

21.2 g Fat

Organic Hard Boiled Eggs

4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.

135 Cal

2.4 g Protein

23.0 g Carbs

7.0 g Fat

Halal

Sautéed Bell Peppers and Onions (8 oz)

Sautéed Bell Peppers and Onions A colorful medley of sweet bell peppers and savory onions, sautéed until tender and lightly caramelized. These add a rich, aromatic sweetness to any dish and are the perfect shortcut for fajitas or topping grilled chicken.Best For: Fajitas, steak toppings, and adding natural sweetness.

358 Cal

13.0 g Protein

70.0 g Carbs

2.0 g Fat

Linguine Pasta (1 LB)

Linguine Pasta: Perfectly cooked al dente linguine, ready to be tossed with your favorite sauce or protein. This classic pasta provides a clean, high-energy carbohydrate base that stays firm and delicious even after reheating. Best For: Carb-loading, Italian favorites, and feeding a crowd.

165 Cal

2.5 g Protein

24.0 g Carbs

7.0 g Fat

Roasted Potatoes (1 LB)

Roasted Potatoes Classic comfort meets healthy prep. We oven-roast these golden potatoes in a touch of heart-healthy oil until they are crisp on the outside and fluffy on the inside. A high-potassium energy source to fuel your most active days.Best For: Post-workout recovery and family-style dinners.

270 Cal

22.0 g Protein

28.0 g Carbs

8.0 g Fat

Southern Chicken Chorizo & Potatoes (I LB)

Savory 100% chicken chorizo paired with crisp-roasted potatoes, seasoned to perfection for a hearty, flavorful bite. A rich, smoky side that elevates breakfast spreads, taco nights, or grain bowls.

Size: 8 oz container
Flavor Profile: Smoky, savory, and mildly spiced with a rich, hearty finish
Pairing Ideas: Scrambled eggs, warm tortillas, rice bowls, or enjoyed straight out of the container

425 Cal

9.5 g Protein

53.0 g Carbs

13.0 g Fat