All Meals
- 449 Cal46.0 g Protein46.0 g Carbs9.0 g Fat

Chicken Alfredo
Tender baked Chicken and al dente pasta doused in creamy alfredo sauce.449 Cal46.0 g Protein46.0 g Carbs9.0 g Fat - 392 Cal32.0 g Protein48.0 g Carbs8.0 g Fat

Lean ground beef
served with white rice and broccoli392 Cal32.0 g Protein48.0 g Carbs8.0 g Fat - 312 Cal25.2 g Protein2.4 g Carbs21.2 g Fat

Organic Hard Boiled Eggs
4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.312 Cal25.2 g Protein2.4 g Carbs21.2 g Fat - 596 Cal40.0 g Protein108.0 g Carbs2.0 g Fat

Cooked Black Beans (1 LB)
Cooked Black Beans Slow-simmered and protein-rich, our black beans are a versatile plant-based powerhouse. With 40g of protein and a massive dose of fiber per pound, these are seasoned lightly to work perfectly in everything from Southwest bowls to protein salads. Best For: Vegan protein, sustained energy, and Mexican-inspired bowls.596 Cal40.0 g Protein108.0 g Carbs2.0 g Fat - 260 Cal12.0 g Protein14.0 g Fat8.0 g Carbs

Oven Roasted Asparagus (1 LB)
Baked Asparagus Premium, tender asparagus spears lightly baked to preserve their delicate, earthy flavor. A refined, low-carb side dish that is naturally rich in antioxidants and folate. Simple, elegant, and ready to pair with steak or salmon. Best For: Keto, Paleo, and elegant evening meals.260 Cal12.0 g Protein14.0 g Fat8.0 g Carbs - 70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat

Pico De Gallo
Pico De Gallo Hand-chopped and bursting with brightness. Our fresh Pico de Gallo combines vine-ripened tomatoes, crisp onions, cilantro, and a splash of lime juice. It’s the ultimate calorie-conscious way to add bold flavor to beans, proteins, or salads. Best For: Fresh flavor, taco nights, and low-calorie seasoning.70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat - 272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat

Sautéed Bell Peppers and Onions (1 LB)
Sautéed Bell Peppers and Onions A colorful medley of sweet bell peppers and savory onions, sautéed until tender and lightly caramelized. These add a rich, aromatic sweetness to any dish and are the perfect shortcut for fajitas or topping grilled chicken.Best For: Fajitas, steak toppings, and adding natural sweetness.272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat - 716 Cal26.0 g Protein140.0 g Carbs4.0 g Fat

Linguine Pasta (1 LB)
Linguine Pasta: Perfectly cooked al dente linguine, ready to be tossed with your favorite sauce or protein. This classic pasta provides a clean, high-energy carbohydrate base that stays firm and delicious even after reheating.Best For: Carb-loading, Italian favorites, and feeding a crowd.716 Cal26.0 g Protein140.0 g Carbs4.0 g Fat - 660 Cal10.0 g Protein96.0 g Carbs28.0 g Fat

Roasted Potatoes (1 LB)
Roasted Potatoes Classic comfort meets healthy prep. We oven-roast these golden potatoes in a touch of heart-healthy oil until they are crisp on the outside and fluffy on the inside. A high-potassium energy source to fuel your most active days.Best For: Post-workout recovery and family-style dinners.660 Cal10.0 g Protein96.0 g Carbs28.0 g Fat - 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat

House Made Chimichurri Sauce
360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat - 280 Cal14.0 g Protein32.0 g Carbs14.0 g Fat

Baked Broccoli (1 LB)
Baked Broccoli Vibrant, emerald-green broccoli florets quickly Baked to lock in peak nutrition and a snap-fresh texture. Packed with more protein than most greens and loaded with Vitamin C, this is the gold standard for meal prep performance fuel.Best For: Muscle recovery, high-fiber diets, and stir-fry bases.280 Cal14.0 g Protein32.0 g Carbs14.0 g Fat - 144 Cal1.6 g Protein32.0 g Carbs6.4 g Fat

Homemade Molcajete Salsa (16oz)
Perfect for dipping, drizzling, or adding flavor to any dish.144 Cal1.6 g Protein32.0 g Carbs6.4 g Fat






















