E-GIFT CARD
Menu
- 475 Cal48.0 g Protein50.0 g Carbs9.0 g Fat
Chicken Fajitas
Chicken breast and sautéed bell peppers, onions served with rice475 Cal48.0 g Protein50.0 g Carbs9.0 g FatQuick early morning pick-me-ups to trust
- 575 Cal36.0 g Protein38.0 g Carbs31.0 g Fat
Chilaquiles con Arrachera
Corn tortillas sautéed with our home made green salsa, topped with Arrachera (skirt steak) cojita cheese and crema575 Cal36.0 g Protein38.0 g Carbs31.0 g FatQuick early morning pick-me-ups to trust
- 493 Cal38.0 g Protein38.0 g Carbs21.0 g Fat
Chilaquiles con Pollo
Corn tortillas sautéed with our home made salsa, topped with chopped Pollo (Chicken) cojita cheese and crema493 Cal38.0 g Protein38.0 g Carbs21.0 g FatQuick early morning pick-me-ups to trust
- 392 Cal32.0 g Protein48.0 g Carbs8.0 g Fat
Lean ground beef
served with white rice and broccoli392 Cal32.0 g Protein48.0 g Carbs8.0 g FatQuick early morning pick-me-ups to trust
- 428 Cal36.0 g Protein53.0 g Carbs8.0 g Fat
Mongolian Beef
a dish of thinly-sliced beef that's stir-fried and served in a sweet and savory brown sauce with peppers and onions. With our healthy meal prep service in Chicago, enjoying this restaurant-quality dish has never been easier. Each portion is chef-prepared and delivered ready to heat, saving you time without sacrificing taste or nutrition. It’s a convenient solution for busy schedules, allowing you to enjoy high-quality, fresh meals at home or on the go.428 Cal36.0 g Protein53.0 g Carbs8.0 g FatQuick early morning pick-me-ups to trust
- 479 Cal40.0 g Protein46.0 g Carbs15.0 g Fat
TCP
Turkey, Carrots and Peas. a simple but tasty meal. Lean turkey seasoned with our in house spices with diced carrots and peas served with a side of white rice.479 Cal40.0 g Protein46.0 g Carbs15.0 g FatQuick early morning pick-me-ups to trust
- 312 Cal25.2 g Protein2.4 g Carbs21.2 g Fat
Organic Hard Boiled Eggs
4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.312 Cal25.2 g Protein2.4 g Carbs21.2 g FatQuick early morning pick-me-ups to trust
- 948 Cal112.0 g Protein1.0 g Carbs48.0 g Fat
Baked Chicken Thigh (1 LB)
Clean & Simple: No heavy oils, complex rubs, or hidden ingredients—just pure, high-quality poultry seasoned to perfection.
The Perfect Prep: Sold by the pound, this is the ultimate "shortcut" for healthy meal prepping throughout the week.
Juiciness Guaranteed: We monitor our roasting process closely to ensure that the thigh meat never becomes dry or overcooked.
948 Cal112.0 g Protein1.0 g Carbs48.0 g FatQuick early morning pick-me-ups to trust
- 980 Cal120.0 g Protein6.0 g Carbs52.0 g Fat
Marinated & Grilled Arrachera (1 LB)
Our Arrachera is a masterclass in bold, traditional flavor. We take premium, hand-trimmed skirt steak and submerge it in our signature citrus and herb marinade for 24 hours, ensuring the flavor penetrates every fiber.
Char-grilled over high heat to lock in the juices and create a savory, smoky crust, this steak is then expertly sliced thin against the grain for maximum tenderness.
980 Cal120.0 g Protein6.0 g Carbs52.0 g FatQuick early morning pick-me-ups to trust
- 408 Cal9.2 g Protein96.0 g Carbs2.0 g Fat
Roasted Sweet Potatoes (1 LB)
Elevate your meals with our perfectly Roasted Sweet Potatoes, available by the pound for ultimate convenience. We select only the best, naturally sweet root vegetables, thick-cut them into a mix of rustic rounds and wedges, and roast them until they are tender on the inside with beautiful, caramelized edges.408 Cal9.2 g Protein96.0 g Carbs2.0 g FatQuick early morning pick-me-ups to trust
- 596 Cal40.0 g Protein108.0 g Carbs2.0 g Fat
Cooked Black Beans (1 LB)
Cooked Black Beans Slow-simmered and protein-rich, our black beans are a versatile plant-based powerhouse. With 40g of protein and a massive dose of fiber per pound, these are seasoned lightly to work perfectly in everything from Southwest bowls to protein salads. Best For: Vegan protein, sustained energy, and Mexican-inspired bowls.596 Cal40.0 g Protein108.0 g Carbs2.0 g FatQuick early morning pick-me-ups to trust
- 260 Cal12.0 g Protein14.0 g Fat8.0 g Carbs
Oven Roasted Asparagus (1 LB)
Baked Asparagus Premium, tender asparagus spears lightly baked to preserve their delicate, earthy flavor. A refined, low-carb side dish that is naturally rich in antioxidants and folate. Simple, elegant, and ready to pair with steak or salmon. Best For: Keto, Paleo, and elegant evening meals.260 Cal12.0 g Protein14.0 g Fat8.0 g CarbsQuick early morning pick-me-ups to trust
- 70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat
Pico De Gallo (1 LB)
Pico De Gallo Hand-chopped and bursting with brightness. Our fresh Pico de Gallo combines vine-ripened tomatoes, crisp onions, cilantro, and a splash of lime juice. It’s the ultimate calorie-conscious way to add bold flavor to beans, proteins, or salads. Best For: Fresh flavor, taco nights, and low-calorie seasoning.70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat - 272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat
Sautéed Bell Peppers and Onions (1 LB)
Sautéed Bell Peppers and Onions A colorful medley of sweet bell peppers and savory onions, sautéed until tender and lightly caramelized. These add a rich, aromatic sweetness to any dish and are the perfect shortcut for fajitas or topping grilled chicken.Best For: Fajitas, steak toppings, and adding natural sweetness.272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat - 716 Cal26.0 g Protein140.0 g Carbs4.0 g Fat
Linguine Pasta (1 LB)
Linguine Pasta: Perfectly cooked al dente linguine, ready to be tossed with your favorite sauce or protein. This classic pasta provides a clean, high-energy carbohydrate base that stays firm and delicious even after reheating.Best For: Carb-loading, Italian favorites, and feeding a crowd.716 Cal26.0 g Protein140.0 g Carbs4.0 g FatQuick early morning pick-me-ups to trust
- 660 Cal10.0 g Protein96.0 g Carbs28.0 g Fat
Roasted Potatoes (1 LB)
Roasted Potatoes Classic comfort meets healthy prep. We oven-roast these golden potatoes in a touch of heart-healthy oil until they are crisp on the outside and fluffy on the inside. A high-potassium energy source to fuel your most active days.Best For: Post-workout recovery and family-style dinners.660 Cal10.0 g Protein96.0 g Carbs28.0 g Fat - 680 Cal15.0 g Protein85.0 g Carbs22.0 g Fat
Homestyle Mac & Cheese (1LB)
680 Cal15.0 g Protein85.0 g Carbs22.0 g Fat - 920 Cal112.0 g Protein1.0 g Carbs48.0 g Fat
Ground Turkey, Carrots & Peas (1 LB)
93/7 Ground Turkey 1lb/ 16oz Fuel your fitness goals with our Premium Lean Ground Turkey, the ultimate versatile protein for those who prioritize clean, high-density nutrition without sacrificing satisfaction. Sourced for its superior quality and lean-to-fat ratio, our turkey is a masterclass in balanced meal prepping.920 Cal112.0 g Protein1.0 g Carbs48.0 g Fat - 736 Cal140.0 g Protein1.0 g Carbs16.0 g Fat
Chicken Breast (1lb)
Chicken Breast 1lb/ 16ozOur Baked Chicken Breast is designed for those who appreciate the beauty of simplicity. We take premium, lean chicken breasts and season them with nothing but coarse sea salt and cracked black pepper.
736 Cal140.0 g Protein1.0 g Carbs16.0 g Fat - 912 Cal120.0 g Protein44.0 g Carbs1.0 g Fat
Ground Beef (1lb)
90/10 Ground Beef 1lb/ 16ozFuel your body with the gold standard of versatile proteins. Our Premium 90/10 Ground Beef is meticulously sourced and selected to provide the perfect equilibrium between high-density lean protein and just enough marbling to maintain a juicy, rich flavor profile. Each one-pound pack is a cornerstone for the health-conscious cook, offering a powerhouse of essential nutrients—including iron, zinc, and B vitamins—without the excess grease and calories found in standard grinds. It’s the ultimate "clean canvas" for those who refuse to choose between their fitness goals and their love for a savory, satisfying meal.
912 Cal120.0 g Protein44.0 g Carbs1.0 g FatQuick early morning pick-me-ups to trust
