Our Story
About Prept Meals
At Prept Meals, we saw a problem most busy people face: there simply isn’t enough time in the day to cook fresh, healthy meals. And when time runs short, poor eating habits often follow — fast food, skipped meals, or quick fixes that don’t fuel your body the right way. We built Prept to solve that problem.
Prept Meals was founded with one simple mission: to make affordable, fresh, never-frozen meal prep accessible to anyone looking to live a healthier lifestyle. Our chef-prepared meals are made from scratch using real ingredients — no preservatives, no shortcuts — and are delivered fresh to your door each week. Every meal is carefully balanced to help you stay on track, whether you’re trying to lose weight, build muscle, improve energy, or simply eat clean without the hassle of cooking.
We understand that a lack of time can lead to poor eating habits. At Prept, we deliver fresh, well-balanced meals to give you the freedom to pursue what matters most. With Prept, there are no excuses — just real food, real results, and real convenience.
Whether you’re a busy professional, a parent juggling schedules, or someone focused on your fitness goals, Prept makes it easy to eat well and feel your best — without sacrificing your time.
Fresh. Balanced. Delivered. That’s the Prept promise.
Founders Note
When I started Prept, it wasn’t just about creating another meal prep company — it was about solving a problem I personally faced.
Like many busy professionals and parents, I know what it feels like to juggle work, family, and everything in between while trying to stay healthy. I’ve seen firsthand how a lack of time leads to skipped meals, unhealthy takeout, and frustration around nutrition. I knew there had to be a better way — something affordable, fresh, never frozen, and designed to help people stay consistent with their health goals.
That’s why Prept was born.
At Prept, we take the guesswork out of eating healthy. Our meals are chef-prepared, nutrient-balanced, and delivered fresh to your door — giving you more time to focus on your family, your career, your workouts, or whatever matters most to you. Whether you’re trying to lose weight, build muscle, or just live a healthier lifestyle, Prept is here to support you every step of the way — with no excuses.
Thank you for trusting Prept to be part of your journey.
— Dom DiDiana
CO-Founder & CEO