E-GIFT CARD
Lunch
- 436 Cal32.0 g Protein50.0 g Carbs12.0 g Fat
Mango Salsa Salmon
served with white rice, steamed zucchini, mango salsa and mango pepper sauce436 Cal32.0 g Protein50.0 g Carbs12.0 g FatQuick early morning pick-me-ups to trust
- 626 Cal55.0 g Protein52.0 g Carbs22.0 g Fat
BBQ & MAC
Grilled barbecue Chicken breast served with a side of our homestyle mac & cheese and steamed broccoli.626 Cal55.0 g Protein52.0 g Carbs22.0 g FatQuick early morning pick-me-ups to trust
- 496 Cal45.0 g Protein52.0 g Carbs12.0 g Fat
Chicken Al Pastor Bowl
Chopped Al pastor seasoned chicken breast served with white rice, black beans, shredded cheese, sour cream and topped with pico de gallo.496 Cal45.0 g Protein52.0 g Carbs12.0 g FatQuick early morning pick-me-ups to trust
- 490 Cal30.0 g Protein48.0 g Carbs18.0 g Fat
Stuffed Bell Pepper (Ground Turkey)
Our stuffed bell pepper filled with lean ground turkey topped with our home made marinara and cheese served with a side of white rice.490 Cal30.0 g Protein48.0 g Carbs18.0 g FatQuick early morning pick-me-ups to trust
- 490 Cal32.0 g Protein50.0 g Carbs18.0 g Fat
Stuffed Bell Pepper (Lean Ground Beef)
Our stuffed bell pepper filled with lean ground beef topped with our home made marinara and cheese served with a side of white rice.490 Cal32.0 g Protein50.0 g Carbs18.0 g FatQuick early morning pick-me-ups to trust
- 475 Cal48.0 g Protein50.0 g Carbs9.0 g Fat
Chicken Fajitas
Chicken breast and sautéed bell peppers, onions served with rice475 Cal48.0 g Protein50.0 g Carbs9.0 g FatQuick early morning pick-me-ups to trust
- 392 Cal32.0 g Protein48.0 g Carbs8.0 g Fat
Lean ground beef
served with white rice and broccoli392 Cal32.0 g Protein48.0 g Carbs8.0 g FatQuick early morning pick-me-ups to trust
- 479 Cal40.0 g Protein46.0 g Carbs15.0 g Fat
TCP
Turkey, Carrots and Peas. a simple but tasty meal. Lean turkey seasoned with our in house spices with diced carrots and peas served with a side of white rice.479 Cal40.0 g Protein46.0 g Carbs15.0 g FatQuick early morning pick-me-ups to trust
- 312 Cal25.2 g Protein2.4 g Carbs21.2 g Fat
Organic Hard Boiled Eggs
4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.312 Cal25.2 g Protein2.4 g Carbs21.2 g FatQuick early morning pick-me-ups to trust
- 920 Cal112.0 g Protein1.0 g Carbs48.0 g Fat
Ground Turkey, Carrots & Peas (1 LB)
93/7 Ground Turkey 1lb/ 16oz Fuel your fitness goals with our Premium Lean Ground Turkey, the ultimate versatile protein for those who prioritize clean, high-density nutrition without sacrificing satisfaction. Sourced for its superior quality and lean-to-fat ratio, our turkey is a masterclass in balanced meal prepping.920 Cal112.0 g Protein1.0 g Carbs48.0 g Fat - 588 Cal12.0 g Protein128.0 g Carbs1.2 g Fat
White Rice (1 LB)
4 Cups of White Rice added for the busy individual who refuses to sacrifice quality for speed, it’s a heat-and-serve essential that eliminates the guesswork of stovetop cooking. Simply warm it up to enjoy a consistent, home-cooked texture that completes your weekly meals with effortless ease.588 Cal12.0 g Protein128.0 g Carbs1.2 g FatQuick early morning pick-me-ups to trust
- 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat
House Made Chimichurri Sauce
360 Cal8.0 g Protein36.0 g Carbs28.0 g FatQuick early morning pick-me-ups to trust
- 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat
Prept’s House-Made Marinara
This isn't your average jarred sauce; we slow-simmer vine-ripened San Marzano-style tomatoes with a fragrant blend of sautéed garlic, extra virgin olive oil, and a bouquet of fresh basil and oregano. The result is a bright, robust sauce that strikes the perfect balance between the natural sweetness of tomatoes and savory herb notes. It's clean, hearty, and crafted to elevate everything from zoodles to classic protein pairings.
360 Cal8.0 g Protein36.0 g Carbs28.0 g FatQuick early morning pick-me-ups to trust
- 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat
Prept’s Green Tomatillo (16oz)
Brighten your palate with our Signature Zesty Green Tomatillo Sauce, a vibrant, nutrient-dense blend designed to bring a burst of garden-fresh flavor to your table. Crafted fresh in-house, we start with hand-selected tomatillos that are lightly roasted to mellow their acidity and unlock a subtle, honeyed tang. We then whip in creamy avocado, which provides a silky, luxurious mouthfeel without the need for heavy oils, creating a sauce that is as healthy as it is indulgent.
360 Cal8.0 g Protein36.0 g Carbs28.0 g FatQuick early morning pick-me-ups to trust
- 280 Cal14.0 g Protein32.0 g Carbs14.0 g Fat
Baked Broccoli (1 LB)
Baked Broccoli Vibrant, emerald-green broccoli florets quickly Baked to lock in peak nutrition and a snap-fresh texture. Packed with more protein than most greens and loaded with Vitamin C, this is the gold standard for meal prep performance fuel.Best For: Muscle recovery, high-fiber diets, and stir-fry bases.280 Cal14.0 g Protein32.0 g Carbs14.0 g FatQuick early morning pick-me-ups to trust
- 144 Cal1.6 g Protein32.0 g Carbs6.4 g Fat
Homemade Molcajete Salsa (16oz)
Perfect for dipping, drizzling, or adding flavor to any dish.144 Cal1.6 g Protein32.0 g Carbs6.4 g Fat
