Low Carb Archives - PREPT Meals

315 Cal

20.0 g Protein

43.0 g Carbs

7.0 g Fat

Mixed Berry Power Oats

Fuel your morning with our Antioxidant Boost: Mixed Berry Power Oats with almond milk.

Topped with fresh seasonal berries, crunchy oats, and chia seeds, this bowl delivers sustained energy and plant-based protein. A touch of vanilla protein ties it all together for a refreshing, nutrient-dense breakfast that tastes as good as it feels.

678 Cal

54.0 g Protein

66.0 g Carbs

22.0 g Fat

BeefPrept MealsWrap

Arrachera Burrito

Marinated & Grilled Arrachera (Skirt Steak) Served with Black Beans, white rice and cup of our home made molcajete salsa wrapped in a tomato tortilla.

530 Cal

39.0 g Protein

26.0 g Carbs

30.0 g Fat

Churrasco Picanha and Gold Potatoes

Experience the authentic taste of a Brazilian steakhouse with our Churrasco Picanha. We take the prized cap of sirloin, seasoned simply with coarse sea salt to honor its rich, beefy flavor, and grill it until it’s perfectly charred on the outside and tender on the inside.

Double Meat

583 Cal

47.0 g Protein

65.0 g Carbs

15.0 g Fat

BeefPrept Meals

Arrachera al Molcajete

Marinated & Grilled Arrachera (Skirt Steak) Served with Black Beans and our home made molcajete salsa.

Rated 5.00 out of 5

Choice of Side *

392 Cal

32.0 g Protein

48.0 g Carbs

8.0 g Fat

BeefPrept Meals

Lean ground beef

served with white rice and broccoli

Rated 5.00 out of 5

Choice of Side *

312 Cal

25.2 g Protein

2.4 g Carbs

21.2 g Fat

Organic Hard Boiled Eggs

4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.

260 Cal

12.0 g Protein

14.0 g Fat

8.0 g Carbs

Oven Roasted Asparagus (1 LB)

Baked Asparagus Premium, tender asparagus spears lightly baked to preserve their delicate, earthy flavor. A refined, low-carb side dish that is naturally rich in antioxidants and folate. Simple, elegant, and ready to pair with steak or salmon. Best For: Keto, Paleo, and elegant evening meals.

70 Cal

4.5 g Protein

18.0 g Carbs

1.5 g Fat

Pico De Gallo

Pico De Gallo Hand-chopped and bursting with brightness. Our fresh Pico de Gallo combines vine-ripened tomatoes, crisp onions, cilantro, and a splash of lime juice. It’s the ultimate calorie-conscious way to add bold flavor to beans, proteins, or salads. Best For: Fresh flavor, taco nights, and low-calorie seasoning.

272 Cal

4.8 g Protein

46.0 g Carbs

14.0 g Fat

Halal

Sautéed Bell Peppers and Onions (1 LB)

Sautéed Bell Peppers and Onions A colorful medley of sweet bell peppers and savory onions, sautéed until tender and lightly caramelized. These add a rich, aromatic sweetness to any dish and are the perfect shortcut for fajitas or topping grilled chicken.Best For: Fajitas, steak toppings, and adding natural sweetness.

736 Cal

140.0 g Protein

1.0 g Carbs

16.0 g Fat

ChickenHalalPrept Meals

Chicken Breast (1lb)

Chicken Breast 1lb/ 16oz

Our Baked Chicken Breast is designed for those who appreciate the beauty of simplicity. We take premium, lean chicken breasts and season them with nothing but coarse sea salt and cracked black pepper.

912 Cal

120.0 g Protein

44.0 g Carbs

1.0 g Fat

BeefPrept Meals

Ground Beef (1lb)

90/10 Ground Beef 1lb/ 16oz

Fuel your body with the gold standard of versatile proteins. Our Premium 90/10 Ground Beef is meticulously sourced and selected to provide the perfect equilibrium between high-density lean protein and just enough marbling to maintain a juicy, rich flavor profile. Each one-pound pack is a cornerstone for the health-conscious cook, offering a powerhouse of essential nutrients—including iron, zinc, and B vitamins—without the excess grease and calories found in standard grinds. It’s the ultimate "clean canvas" for those who refuse to choose between their fitness goals and their love for a savory, satisfying meal.

360 Cal

8.0 g Protein

36.0 g Carbs

28.0 g Fat

House Made Chimichurri Sauce

Our house-made chimichurri is a bold and zesty blend of fresh herbs, garlic, olive oil, vinegar, and chili flakes, finely chopped for a rich, rustic texture. Bright, savory, and lightly tangy, it adds a fresh burst of flavor to grilled steak, chicken, seafood, and roasted vegetables while delivering the perfect balance of herbaceous freshness and subtle heat.

360 Cal

8.0 g Protein

36.0 g Carbs

28.0 g Fat

Prept’s House-Made Marinara

This isn't your average jarred sauce; we slow-simmer vine-ripened San Marzano-style tomatoes with a fragrant blend of sautéed garlic, extra virgin olive oil, and a bouquet of fresh basil and oregano. The result is a bright, robust sauce that strikes the perfect balance between the natural sweetness of tomatoes and savory herb notes. It's clean, hearty, and crafted to elevate everything from zoodles to classic protein pairings.

360 Cal

8.0 g Protein

36.0 g Carbs

28.0 g Fat

Prept’s Green Tomatillo (16oz)

Brighten your palate with our Signature Zesty Green Tomatillo Sauce, a vibrant, nutrient-dense blend designed to bring a burst of garden-fresh flavor to your table. Crafted fresh in-house, we start with hand-selected tomatillos that are lightly roasted to mellow their acidity and unlock a subtle, honeyed tang. We then whip in creamy avocado, which provides a silky, luxurious mouthfeel without the need for heavy oils, creating a sauce that is as healthy as it is indulgent.