Keto
- 475 Cal48.0 g Protein50.0 g Carbs9.0 g Fat

Chicken Fajitas
Chicken breast and sautéed bell peppers, onions served with rice475 Cal48.0 g Protein50.0 g Carbs9.0 g FatQuick, early morning pick-me-ups to trust.
- 312 Cal25.2 g Protein2.4 g Carbs21.2 g Fat

Organic Hard Boiled Eggs
4 organic hard boiled eggs cooked and peeled, on the go snacks, chicago meal prep.312 Cal25.2 g Protein2.4 g Carbs21.2 g FatQuick, early morning pick-me-ups to trust.
- 260 Cal12.0 g Protein14.0 g Fat8.0 g Carbs

Oven Roasted Asparagus (1 LB)
Baked Asparagus Premium, tender asparagus spears lightly baked to preserve their delicate, earthy flavor. A refined, low-carb side dish that is naturally rich in antioxidants and folate. Simple, elegant, and ready to pair with steak or salmon. Best For: Keto, Paleo, and elegant evening meals.260 Cal12.0 g Protein14.0 g Fat8.0 g CarbsQuick, early morning pick-me-ups to trust.
- 70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat

Pico De Gallo (1 LB)
Pico De Gallo Hand-chopped and bursting with brightness. Our fresh Pico de Gallo combines vine-ripened tomatoes, crisp onions, cilantro, and a splash of lime juice. It’s the ultimate calorie-conscious way to add bold flavor to beans, proteins, or salads. Best For: Fresh flavor, taco nights, and low-calorie seasoning.70 Cal4.5 g Protein18.0 g Carbs1.5 g Fat - 272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat

Sautéed Bell Peppers and Onions (1 LB)
Sautéed Bell Peppers and Onions A colorful medley of sweet bell peppers and savory onions, sautéed until tender and lightly caramelized. These add a rich, aromatic sweetness to any dish and are the perfect shortcut for fajitas or topping grilled chicken.Best For: Fajitas, steak toppings, and adding natural sweetness.272 Cal4.8 g Protein46.0 g Carbs14.0 g Fat - 920 Cal112.0 g Protein1.0 g Carbs48.0 g Fat

Ground Turkey, Carrots & Peas (1 LB)
93/7 Ground Turkey 1lb/ 16oz Fuel your fitness goals with our Premium Lean Ground Turkey, the ultimate versatile protein for those who prioritize clean, high-density nutrition without sacrificing satisfaction. Sourced for its superior quality and lean-to-fat ratio, our turkey is a masterclass in balanced meal prepping.920 Cal112.0 g Protein1.0 g Carbs48.0 g Fat - 736 Cal140.0 g Protein1.0 g Carbs16.0 g Fat

Chicken Breast (1lb)
Chicken Breast 1lb/ 16ozOur Baked Chicken Breast is designed for those who appreciate the beauty of simplicity. We take premium, lean chicken breasts and season them with nothing but coarse sea salt and cracked black pepper.
736 Cal140.0 g Protein1.0 g Carbs16.0 g Fat - 912 Cal120.0 g Protein44.0 g Carbs1.0 g Fat

Ground Beef (1lb)
90/10 Ground Beef 1lb/ 16ozFuel your body with the gold standard of versatile proteins. Our Premium 90/10 Ground Beef is meticulously sourced and selected to provide the perfect equilibrium between high-density lean protein and just enough marbling to maintain a juicy, rich flavor profile. Each one-pound pack is a cornerstone for the health-conscious cook, offering a powerhouse of essential nutrients—including iron, zinc, and B vitamins—without the excess grease and calories found in standard grinds. It’s the ultimate "clean canvas" for those who refuse to choose between their fitness goals and their love for a savory, satisfying meal.
912 Cal120.0 g Protein44.0 g Carbs1.0 g FatQuick, early morning pick-me-ups to trust.
- 944 Cal100.0 g Protein56.0 g Fat1.0 g Carbs

Salmon (1LB)
Seared salmon 1lb/ 16oz (weighed uncooked) Experience the pinnacle of nutritious convenience with our Premium Seared Salmon, a high-performance protein designed to elevate your weekly meal rotation. Each 1 LB (16 oz uncooked) portion is meticulously sourced for its quality, offering a dense concentration of heart-healthy Omega-3 fatty acids and high-quality protein essential for muscle recovery and cognitive health. We’ve taken the intimidation out of cooking fish by expertly searing every fillet to perfection, locking in the natural moisture and delicate oils while developing a light, savory crust that celebrates the salmon’s rich, buttery flavor.944 Cal100.0 g Protein56.0 g Fat1.0 g CarbsQuick, early morning pick-me-ups to trust.
- 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat

House Made Chimichurri Sauce (1 LB)
360 Cal8.0 g Protein36.0 g Carbs28.0 g FatQuick, early morning pick-me-ups to trust.
- 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat

Prept’s House-Made Marinara
This isn't your average jarred sauce; we slow-simmer vine-ripened San Marzano-style tomatoes with a fragrant blend of sautéed garlic, extra virgin olive oil, and a bouquet of fresh basil and oregano. The result is a bright, robust sauce that strikes the perfect balance between the natural sweetness of tomatoes and savory herb notes. It's clean, hearty, and crafted to elevate everything from zoodles to classic protein pairings.
360 Cal8.0 g Protein36.0 g Carbs28.0 g FatQuick, early morning pick-me-ups to trust.
- 360 Cal8.0 g Protein36.0 g Carbs28.0 g Fat

Prept’s Green Tomatillo (16oz)
Brighten your palate with our Signature Zesty Green Tomatillo Sauce, a vibrant, nutrient-dense blend designed to bring a burst of garden-fresh flavor to your table. Crafted fresh in-house, we start with hand-selected tomatillos that are lightly roasted to mellow their acidity and unlock a subtle, honeyed tang. We then whip in creamy avocado, which provides a silky, luxurious mouthfeel without the need for heavy oils, creating a sauce that is as healthy as it is indulgent.
360 Cal8.0 g Protein36.0 g Carbs28.0 g FatQuick, early morning pick-me-ups to trust.
- 176 Cal6.4 g Protein32.0 g Carbs4.0 g Fat

Fire Roasted Tomatillo (16oz)
We start by fire-roasting fresh tomatillos and vine-ripened tomatoes to unlock their natural sweetness, then marry them with the deep, smoldering heat of premium chipotle peppers. This house-made masterpiece is layered with caramelized onions and toasted garlic, creating a rich, complex profile that balances a lingering smoke with a bright, zesty finish.176 Cal6.4 g Protein32.0 g Carbs4.0 g FatQuick, early morning pick-me-ups to trust.
- 144 Cal1.6 g Protein32.0 g Carbs6.4 g Fat

Homemade Molcajete Salsa (16oz)
Perfect for dipping, drizzling, or adding flavor to any dish.144 Cal1.6 g Protein32.0 g Carbs6.4 g Fat

















