At Prept Meals, we identified a common challenge many busy individuals face: the lack of time to prepare fresh, healthy meals. And when time runs short, poor eating habits often follow. You know it: fast food, skipped meals, or quick fixes that don’t fuel your body the right way. We built Prept to solve that problem.
Prept Meals was founded with a straightforward mission. It was to make affordable, fresh, never-frozen meal prep accessible to anyone looking to live a healthier lifestyle. Our chef-prepared meals are made from scratch using real ingredients. This means no preservatives, no shortcuts. Our food is delivered fresh to your door each week. Every meal is carefully balanced to help you stay on track. We support you whether you’re trying to lose weight, build muscle, improve energy, or eat clean. All without the hassle of cooking.
We understand that a lack of time can lead to poor eating habits. At Prept, we deliver fresh, well-balanced meals to give you the freedom to pursue what matters most. With Prept, there are no excuses — just real food, real results, and absolute convenience.
Whether you’re a busy professional, a parent juggling schedules, or someone focused on your fitness goals, Prept makes it easy to eat well and feel your best. The best bit for most of our customers? We make it happen without requiring you to sacrifice your time, mess up your kitchen, or do the dishes.
Fresh. Balanced. Delivered. That’s the Prept promise.
What Makes Prept Different
🥗 Fresh, Never Frozen.
Every meal is prepared from scratch by our chefs using real, whole ingredients — no preservatives, no shortcuts, and never frozen. Just clean, balanced meals that taste homemade.
⚡ Built for Busy Lives.
Whether you’re commuting downtown, running to the gym, or managing a family schedule, Prept saves you hours each week. Why? So, you can focus on what really matters.
💪 Nutrition You Can Trust.
We balance every meal with the right macros, proteins, and portions to help you stay on track with your fitness and wellness goals, eliminating guesswork and guilt.
👨👩👧 Made for Every Lifestyle.
So, everyone loves Prept. This includes gym enthusiasts to families on the go, our rotating menu offers something for everyone: keto, high-protein, gluten-free, vegan, and balanced classics.
🏙️ Locally Prepared. Chicago Proud.
We’re not a national chain — we’re your local meal prep company, born and built in Chicago. Our mission is simple: fuel our city with better food, one meal at a time.
Eat Better. Live More.
Prept Meals isn’t just about convenience — it’s about giving you back your time and helping you live healthier without compromise. Because when eating well is easy, everything else in life feels easier too.
We make healthy eating effortless for busy professionals, active families, and wellness-driven individuals. Prept is designed for individuals who reject the convenience of fast food and frozen meals. With Prept, you get chef-prepared dishes that are as convenient as takeout. However, made with real ingredients, balanced nutrition, and the kind of freshness your body deserves.
Whether you’re clocking long hours at the office, squeezing in workouts before school drop-offs, or balancing family dinners with packed schedules, Prept takes the stress out of mealtime. No shopping, no chopping, no cleanup—just fresh, flavorful meals designed to support your goals and simplify your life.
Because eating healthy shouldn’t be complicated—it should be easy, enjoyable, and built around you.
Founders Note
When I started Prept, it wasn’t just about creating another meal prep company. It was about solving a problem I personally faced. It was about being a busy father, busy husband, busy friend, and a busy entrepreneur. I found Prept because I wanted best for everyone.
Like many busy professionals and parents, I know what it feels like to juggle work, family, and everything in between while trying to stay healthy. I’ve seen firsthand how a lack of time leads to skipped meals, unhealthy takeout, and frustration around nutrition. I knew there had to be a better way. At the time, I could not find that for my family. So, we built it: affordable, fresh, never frozen, and designed to help people stay consistent with their health goals.
That’s why Prept was born.
At Prept, we take the guesswork out of eating healthy. Our meals are chef-prepared, nutrient-balanced, and delivered fresh to your door. This gives you more time to focus on your family, your career, your workouts, or whatever matters most to you. Whether you’re trying to lose weight, build muscle, or live a healthier lifestyle, Prept is here to support you every step of the way. We ensure that nothing holds you back from achieving your goals.
Prept is more than a business for us. All our families enjoy Prept meals, our kids have their favorites, and our friends know we’re serving Prept at big dinners. So, the short answer to ‘why choose Prept Meals?’, is that Prept shares your values.
Thank you for trusting Prept to be part of your journey as well. You make it possible for us to keep going!
— Dom DiDiana
CO-Founder & CEO