When it comes to Chicago Meal Prep Delivery, convenience and flexibility are everything. In a city where life moves fast from early-morning commutes and long office hours to late-night gym sessions, most people don’t have time to plan, cook, and portion out meals every day. That’s where Prept Meals steps in.
Our By the Pound menu is designed for individuals who value their food choices but prefer to avoid the hassle of constant cooking. It’s perfect for anyone seeking a balance of freshness, flavor, and freedom. Every item on the menu, from tender chicken breast and seasoned ground turkey to fluffy rice and roasted vegetables, is freshly cooked by our chefs, packed with care, and delivered right to your door.
Whether you’re feeding a family, fueling your workouts, or simply trying to eat cleaner without spending hours in the kitchen, the By the Pound option gives you total control over your portions and combinations. You can stock your fridge with your favorite proteins, carbs, and veggies, and mix them however you like throughout the week.
Think of it as your personal meal-prep station, fully cooked, pre-portioned, and delivered. With Prept’s By the Pound Chicago Meal Prep Delivery, healthy eating finally fits your schedule instead of the other way around.
What Is the “By the Pound” Menu?
Our By the Pound menu is exactly what it sounds like: freshly cooked, portionable ingredients—ready for you to mix, match, and meal prep your way.
Instead of ordering individual meals, you can buy your favorite components in bulk, such as:
- Grilled Chicken Breast
- Ground Turkey
- Lean Ground Beef
- White Rice or Brown Rice
- Roasted Veggies
- Salmon Fillets or Shrimp
Our in-house chefs freshly prepare each item and deliver it straight to your door anywhere in the Chicago area.
This isn’t mass-produced, frozen food; it’s restaurant-quality, macro-balanced, and made from fresh ingredients you can trust.
Prept: Your Personal Chef, but more Cleaner, Quicker, Simpler, and Affordable
Imagine having your own personal chef who knows exactly how you like your food—fresh, flavorful, and balanced—but without the price tag, scheduling, or cleanup that comes with one. That’s exactly what Prept Meals offers through our Chicago Meal Prep Delivery service.
We cook with the same care and precision as a professional chef—using quality ingredients, consistent portioning, and restaurant-level preparation—but deliver it in a way that fits real life. No contracts, no cooking mess, no waiting around for a chef to show up. Just healthy, ready-to-eat meals that you control.
Our By the Pound menu takes that freedom even further. You can order proteins, carbs, and veggies in bulk—so instead of pre-set meals, you get complete flexibility to build your own. It’s the chef experience reimagined:
- Cleaner, because every ingredient is fresh and portioned perfectly.
- Quicker, because your meals are already cooked and ready to heat.
- Simpler, because you can mix and match ingredients all week long.
- Affordable, as you enjoy premium quality without the added cost of a private chef.
With Prept, you don’t just get food—you get freedom. We handle the cooking, allowing you to focus on work, training, or family time while enjoying better food than ever.
Why Order Meals By the Pound?
1. Custom Portion Control
When you order Prept Meals By the Pound, you control how much protein, carbs, and veggies go into your meals. Perfect for athletes tracking macros, families sharing dishes, or anyone who wants flexibility.
2. Save Time Every Week
Skip the grocery shopping, chopping, cooking, and cleaning. With Prept’s Chicago Meal Prep Delivery, your food is ready to heat and eat in minutes.
3. Save Money on Every Order
Buying By the Pound is one of the most cost-effective ways to eat clean. You get bulk pricing without sacrificing quality. Great for offices, gym owners, or anyone meal prepping for the week.
4. Mix and Match Like a Chef
Love our chicken fajitas but want them over rice instead of veggies? With By the Pound, you can mix and match to create endless combinations. Think of it as your personal healthy buffet at home.
Who It’s Perfect For
Our By the Pound menu fits perfectly into busy Chicago lifestyles:
- 🏋️ Gym-goers & Trainers: Hit your protein goals without cooking daily.
- 👨👩👧 Families: Prep balanced dinners without spending hours in the kitchen.
- 💼 Professionals: Stay fueled during long workdays with fresh, portioned meals.
- 💪 Athletes: Easily track your macros while enjoying chef-quality meals.
Whether you’re cutting, bulking, or just trying to eat better, our Chicago Meal Prep Delivery makes it simple.
How It Works
- Choose Your Items – Visit our By the Pound menu and select your proteins, carbs, and veggies.
- We Cook Fresh – Our chefs prepare everything from scratch with high-quality ingredients.
- We Deliver to You – Get your meals delivered anywhere in the Chicago area.
- Heat and Eat – Store in your fridge, portion as needed, and enjoy throughout the week.
It’s that simple. Real food + Real freshness + Real convenience.
Why Prept Meals?
Prept Meals was founded in Chicago with one mission, to make healthy eating effortless. Our Chicago Meal Prep Delivery service offers the freshness of home-cooked food, the convenience of takeout, and the consistency of a professional kitchen.
We don’t do shortcuts, preservatives, or processed ingredients. Every dish is cooked fresh, measured precisely, and designed to keep you energized and satisfied.
Build Your Own Lifestyle
The By the Pound option isn’t just a menu, it’s a lifestyle tool. You have total control over what, when, and how you eat. Whether you want a fridge full of chicken and rice for the week, or a balanced mix of proteins and sides for the family, our system is built around you.
If you’ve tried “meal prep” before and found it repetitive, expensive, or time-consuming, this is your game-changer.
Final Bite
If you’ve been searching for Chicago Meal Prep Delivery that’s fresh, flexible, and fits your lifestyle, Prept’s By the Pound menu is your answer.
👉 Order today and discover how easy healthy eating can be.